Designed for both women and men, our Strength & Toning program provides exciting and dynamic full body workouts with a targeted focus on building overall ...
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Are you looking for ways to get your Cage Fitness workout in but don't have a facility near you? Download our app and have all the classes at the edge of ...
1213 Followers, 881 Following, 171 Posts - See Instagram photos and videos from Cage Fitness Club Savona (@cagefitclub)
30 days of live training offered 5 days a week! Cage Fitness training manual; 4 Cage Fitness full body workout; 1 Cage Fitness (25lb or 40lb) fitness dummy; 1 ...
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Introducing our Championship MMA-inspired class! Get ready for a total body workout designed to push your limits and unleash your inner fighter.
Duration: 4:24
Posted: Apr 15, 2023
Posted: Apr 15, 2023
A total body workout based on the structure of an MMA Main Event. In just five 5-minute rounds, you'll burn fat, gain muscle, and finish empowered.
Cage Fitness Pro (iPad App) · About us · Locator · Home ... Forever Young Fitness Center & Young TKD Martial Arts Center ... JMF Judo/Grappling Club Get Directions.
Duration: 5:02
Posted: May 7, 2014
Posted: May 7, 2014
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